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The benefits of massage are limitless. Studies have found that massage may be helpful for anxiety, digestive disorders, Fibromylagia, headaches, insomnia related stress, Myofascial pain syndrome, Parasthesias and nerve pain, soft tissue strains or injuries, sports injuries, and Temporomandibular joint pain.
Massage treats beyond physical ailments however, because treatment involves caring, comfort, and a sense of empowerment. Deep connections are created with your massage therapist.
Generally considered part of complementary and alternative medicine, massage therapy can work to reduce stress, pain, and muscle tension, and overall increase your well being.